top of page

Premium 1-on-1 Coaching

Knockout Fit provides the program you have been looking for that is customized to you.

A one-on-one coaching program for Knockout Fit is a personalized fitness and wellness program designed to help individuals achieve their health goals in a focused and tailored manner.  This program is for people who understand that this is a commitment.  They have to show up and put their best foot forward to achieve their goals!  

Here's an outline of how such a coaching program might work:

Assessment and Goals

Personalized Workouts

Nutrition Guidelines

Regular Check-Ins

Weekly Zoom Call 

for QnA

Track all of your progress

in App

Education and Lifestyle 

Intergration

Access to Exclusive

App

Access to Community

Groups

Calorie and Macros

to Hit Goals

Exercise Turtorials 

for all Workouts

bottom of page